Today I told all of Coastal Virginia the truth. I am and always have been a CEREAL LOVER!!! I combined a traditional breakfast and my...

What is Earthing? Grounding? Reconnecting yourself to the Earth. Earthing is a therapeutic technique that “grounds” or reconnects you...

Do you like snickers? Cause we sure do! We haven't enjoyed them quite the same as we did prior to eating more plant based, so an...